By Dr. Pang Ming translated into English by Wei Qi Feng and Patricia Fraser
The material in this book covers those methods created by Dr Pang after he put together The Methods of Zhineng Qigong Science for the two-year teacher training class. Lectures about new methods and instructions for them were published in the monthly Zhineng Qigong magazine, put out by the Huaxia Editorial Department.
Zhineng Qigong is an open system. Through observation of the many Zhineng Qigong practitioners over the years, Teacher Pang found there was a need for some further methods to supplement the main ones. Although the initial methods were very effective, practitioners had differing situations and some had needs that were not always being met. In particular, many practitioners needed to concentrate on certain aspects of foundation gong in order to build a stronger inner basis that would enable greater improvement.
eBook in PDF format for download
Pages: 150
Please note: this ebook does not contain a book cover
Contents
Preface
Dr Pang Ming
Dr Pang and Taiji
Introduction to the translation
Index of Translation
Practise Qi – Eight Methods
Taiji Ball
Straight Legs Sitting Posture
Breathing Methods
Practice Instructions
The Translators
Harmonious Big Family
Diagrams
Energy Points
Glossary